FeeIing and listening to my body,
each part its own, but all together;
and sensing in my body as body,
and also standing apart and aware
of what’s there as curiosity about
what might emerge as new beings
evolve and then dissolve into flux.
Then scoping out in imagination’s
vision to the horizon, to the world
itself as material, as spiritual, built on
what is known through the intimate
senses, and in the minds that come
together to form this wondrous shape
to the totality of my shifting world.
Inward to the body and to the practice
as refuge that exists in this infinity
of moments lived now with gratitude for
each treasure that sits with the body
as insight and for each new chance to
live in interbeing with other creatures
that have the right to be in fullness.